August 18, 2017 2 min read
We’re over halfway through the summer hols, and for those who are parents, even the most patient of us can be feeling the stress of dealing with our little darlings.
Even if you’re not a parent, changeable weather, packed travel and a frankly miserable news stream right now mean that lots of you are reporting feeling down and strained.
Never fear – whilst we can’t stop your kids squabbling, or solve world peace we CAN suggest some quick, effortless ways to take care of yourself no matter how busy you are:
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