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Evolve Yoga Library

Welcome to the Evolve Yoga Library

Our in-house yoga expert Lina has created 4 yoga videos for you to enjoy at home. Each session covers a different topic, but they have all been designed to help you relax and find your inner peace in these tumultuous times. 
 
Session 1: Face Massage and Breathing Exercise | Kapal Randra Dhauti

 
Session 2: Sun Salutation

 
Session 3: Meditation For Acceptance

 
Session 4: Savasana Conscious Relaxation 

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