Our in-house yoga expert Lina has created 4 yoga videos for you to enjoy at home. Each session covers a different topic, but they have all been designed to help you relax and find your inner peace in these tumultuous times.
Session 1: Face Massage and Breathing Exercise | Kapal Randra Dhauti
Session 2: Sun Salutation
Session 3: Meditation For Acceptance
Session 4: Savasana Conscious Relaxation
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