Vitamin C is one of the most popular vitamins out there, and for good reason! This essential nutrient offers a plethora of benefits for our bodies, from boosting immunity to aiding in collagen production. In this post, we'll explore some vitamin C benefits and how it helps to keep skin healthy. Trust us, your body will thank you!
What is vitamin C?
Vitamin C is a skin vitamin that is essential for skin and overall health. Vitamin C isn't just a delicious citrus addition to your diet - it is an essential nutrient that plays a crucial role in maintaining healthy skin and overall well-being. With the help of Vitamin C, you can give yourself the best chance at looking vibrant and feeling great!
Where does Vitamin C come from?
Vitamin C is a powerful nutrient that plays an essential role in skin health. Fortunately, it’s easier than ever to obtain this key nutrient – vitamin C is naturally present in many foods, including citrus fruits like oranges and grapefruits, as well as vegetables such as broccoli and bell peppers and rosehips.
If you’re looking for sources of vitamin C that don’t come from food, supplements are always an option. Vitamin C supplements come in a variety of forms, so you can pick the one that works best for you and your lifestyle. With so many sources of this essential vitamin available today, everyone has the opportunity to keep their body healthy with a steady supply of Vitamin C!
Vitamin C benefits
Studies have shown that including Vitamin C in skin care can help reduce skin wrinkles and protect skin from sun damage. Additional benefits of Vitamin C are that it improves hydration, promotes an even skin tone, and supports the formation of collagen – all of which are beneficial in helping keep skin looking healthier and younger.
Taking advantage of the incredible benefits of vitamin c can be done with the regular, daily use of Vitamin C products such as vitamin c serums and creams.
What does vitamin C do to the skin?
Vitamin C is an essential part of skincare. It helps defend against harmful free radicals caused by sun exposure, pollution, skin aging and a range of skin conditions. Vitamin C promotes healthy skin by increasing skin cell turnover, encouraging collagen production and protecting skin cells from free-radical damage.
Because vitamin C contributes to the health of the skin, it is often included in top-shelf facial treatments and serums to promote youthful skin appearance. With consistent use and proper dosage, vitamin C can help the skin remain healthy and provide lasting protection from environmental factors.
Vitamin c boosts Collagen Production
Vitamin C has anti-ageing properties, as it plays a key role in collagen synthesis and skin elasticity. Collagen helps skin stay firm and elastic, thereby helping to reduce wrinkles and sagging skin and prevent premature aging.
Vitamin c reduces skin pigmentation
Research has shown that vitamin C can be used to reduce uneven skin tone and unwanted dark spots, helping to make skin brighter. This is because the vitamin works to support the regeneration of new skin cells, helping to brighten skin.
Vitamin C also acts to lessen pigmentation on uneven complexions due to sun damage or environmental factors. So if you’re looking for a natural way to help improve uneven tones and give your skin some extra glow, incorporate Vitamin C into your topical skincare routine!
Does Vitamin c give you a youthful glow?
Vitamin C helps reduce inflammation and redness while brightening dull complexions. So while it may not give you a fairytale glow, it could be just the thing to give you a beautiful, healthy-looking complexion you feel great about.
Vitamin C is an amazing nutrient when it comes to skin health and care. It is packed with antioxidants which help to neutralize free radicals which can cause premature skin ageing.
Vitamin c hydrates the skin
Vitamin C can be a great way to help hydrate and keep skin plump. Vitamin C has amazing hydrating abilities, meaning when you apply it to your skin, it could potentially leave your skin feeling refreshed and looking plumper.
Plus, Vitamin C is often used to reduce the appearance of wrinkles by increasing cell turnover. So if your goal is to have healthier, smoother-looking skin, taking advantage of the vitamin c skin benefits might be just what you need!
Vitamin c reduces skin redness
Its anti-inflammatory properties reduce redness and irritation while also protecting against environmental damage. This can help keep your skin looking vibrant and youthful as it helps to brighten your overall complexion.
How to choose the Best Vitamin C Skin-Care Product?
Choosing the best vitamin C skin-care product for your routine is an important step in achieving youthful, glowing skin. As you begin your search, it's important to ensure that any product you select contains the highest grade of Vitamin C available, so you get the most from its antioxidant properties. In addition, it pays to look for products specifically formulated with ingredients that can be readily absorbed into the skin for maximum effectiveness.
Although there are many high-quality products available today, we recommend doing a bit of research first and making sure the vitamin C skin-care product you purchase meets all of these key criteria before adding it to your regimen.
Form of Vitamin C
Choosing the best Vitamin C ingredient for your needs can be a daunting task, especially when you consider all of the forms of Vitamin C on the market. For example, Magnesium ascorbyl phosphate and L ascorbic acid are two popular forms of this powerful antioxidant, but they offer different benefits.
If you have sensitive skin, Magnesium ascorbyl phosphate may be a better option than L ascorbic acid since it's more stable and gentle than other forms.
Ascorbyl tetraisopalmitate is an excellent choice and it is what we use in the Evolve Organic Beauty Bio- Retinol + C Booster. It's equally as effective as L-ascorbic acid and magnesium ascorbyl phosphate, both of which are very popular forms of vitamin C, but with a much gentler effect on the skin when compared to L-ascorbic acid.
Ascorbyl tetraisopalmitate is also non-irritating and non-photosensitizing—making it the perfect choice for those looking to give their skin the protective boost that only vitamin C can provide without any of the harsh side effects.
Ultimately, it is important to research each type of Vitamin C and carefully consider your individual needs before selecting the right product.
How to Use Vitamin C for Skin Care?
Taking vitamin C internally
Taking vitamin C internally helps to provide natural hydration, encourage healthy cell production, and reduce free radical damage from environmental stressors. Aim for 500mg of vitamin C daily – this could be taken in a supplement form or through foods like strawberries, oranges, and peppers.
Using a topical vitamin c product
By opting for a topical vitamin C product, you are giving yourself access to a most powerful antioxidant that helps to reduce free radicals. Not only does this help reduce signs of aging, but it can also protect your skin from oxidative damage caused by sunscreen and other environmental aggressors. With an appropriate and consistent approach to using vitamin c for skin care, you can enjoy brighter, younger-looking skin that lasts.
The Evolve Organic Beauty Enzyme + Vitamin C Cleanser Powder is a waterless and colour changing formula that cleanses your skin whilst improving radiance for the ultimate glow. It uses stable Vitamin C alongside Prebiotics to strengthen the skin barrier and Papaya enzymes to gently exfoliate for an extra brightening boost.
How often should I use topical vitamin C?
Vitamin C should ideally be used twice a day - in the morning and evening - for best results. You can apply vitamin C to your face using several different methods such as creams, serums, or masks - whatever suits your needs best. With consistent use of vitamin C skin care products you’ll start seeing noticeable improvements in no time!
Depending on the sensitivity of your skin and how much product you use, you may find that it's best to start by using vitamin C once or twice a week. As you observe how your face reacts, you can always increase the frequency if necessary - with regular use also comes greater results!
A great way to introduce Vitamin C into your routine is the Evolve Organic Beauty Daily Glow Bundle. This bundle contains three products, including our Enzyme + Vitamin C Cleanser Powder and Bio-Retinol + C Booster, that work together to bring you a simple, radiance boosting routine with a 20% off saving.
Applying vitamin C serums
Use a few drops of the vitamin c serum and apply it directly onto clean skin with your fingertips. Massage gently in circular motions until completely absorbed into the skin's surface. Use this regimen every day—morning or evening—to benefit fully from its hydrating, nourishing properties.
The results will be brighter, smoother skin with improved texture and elasticity. Use regularly for long-lasting brilliance and beauty.
Combining Vitamin C with other products in your skin care routine
Pairing your Vitamin C serum with an anti ageing moisturiser such as the Evolve Organic Beauty Daily Renew Cream can help protect the skin from environmental pollutants.
In addition, combining it with a bio-retinol night cream such as the Evolve Organic Beauty Nightly Renew cream can help improve the appearance of wrinkles and fine lines and boost cellular renewal.
Finally, be sure to consult with your skincare professional to determine which skin care routine is most suitable for your unique skin type and goals.
Who should avoid topical vitamin C?
Using Vitamin C for skin care can have a multitude of benefits for healthy skin. However, it is important to keep in mind that certain groups should avoid using topical vitamin C due to the potential for adverse effects.
Those with sensitive skin, rosacea, or other medical conditions are usually recommended to forego topical vitamin C in favour of other treatments. With careful consideration and/or professional advice, properly administered Vitamin C can promote healthy, glowing skin!
By now, you know that vitamin c is an important ingredient for healthy skin. And not just any old vitamin c—you want a potent form like ascorbyl tetraisopalmitate, which we use in the Evolve Organic Beauty Bio-Retinol + C Boster. Our serum is further boosted with bio retinol for maximum benefit to your skin.
If you’re looking for an effective way to improve the health and appearance of your skin, look no further than our line of products containing vitamin c. Shop now and see the difference!