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Wellness Centre

Meditation at Home

May 28, 2020

With everything going on around us it is important that we try and keep our minds and bodies calm. Practicing meditation at home is a great way to do this. Read on for an easy 5 minute meditation routine you can do wherever you are!
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Self Care Rituals to Relax Your Body and Mind

March 02, 2020

We want to teach you some self care rituals that will help to relax your body and mind. Here at Evolve we think it's important to make the most of your skincare routine - read on to find out more!
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What is Wabi-sabi?

January 31, 2020

A lot of people may wonder..."What exactly is wabi-sabi?"  The Japanese philosophy is all about appreciating nature and the things around you for what they are - perfectly imperfect.  We try to follow this philosophy in our eco studio - read on to find out more!
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How To Give Yourself A Relaxing Calf Massage

November 28, 2019

The phrase "put your feet up" sums up exactly what we all want to do after a long day. But why not go the extra mile and give yourself a calf massage to loosen up those tired muscles? Read on to find out how!

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How To Do An At Home Facial: 6 Simple Steps To Emulate The Spa Experience

October 23, 2019

Our step-by-step guide will tell you everything you need to know to let you create a spa-like environment and have a luxurious facial from the comfort of your own home!
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